weekdays

Lyrics

I built the habit up first,
Before the rules came in,
I moved for joy,
not punishment
I let the day begin,
No guilt or shame,
some just think exercise is lame,
our thought processes are not the same,
muscles are like X-P in a game,
and food is energy everyday.

If I slip, I don’t quit
If I eat, I don’t hide
Every rep is a brick
Every step every stride
I don’t let a single day go by
where i don't push and try
One more bite, one more fry
food is fuel, not a reason to cry.

I used to think i had to give 100 percent,
for my goals and body to get anywhere decent.
small wins stack iv learned this recent.
don't give up and throw it all away,
just because you "fucked" up that one day
just build the habit, grow its roots,
don't eat to much protein, or you will get the too'ts

No guilt on my shoulders
No war in the mirror
I learned to forgive myself
and the path got clearer
Wins, losses, gains, setbacks,
They all ended up with me
back at the squat racks.
along the way i've learned
some good fitness and life hacks.

squats and lunge day,
because its monday.
Tricep tuesday,
top half won’t lose day.

Worry-free wednesday,
this could be my best day.

Tons of buns thursday,
feels good to burn day.

then comes friday,
which by now is a cry day.
But I still try today.
i push through everyday.

My saturdays have seen fatter days
But now I’m making them better days,
i still do late night kitchen raids.

Here come sunday
and I’m still chasing goals
that i dream of one day.

Pass me the chocolate
pass me the ice cream
muscles and munchies
they are the best team
If I trip I won’t fall,
ill keep giving it my all